Essential Vitamins and Supplements for your Ongoing Health

I’m asked every day what are the supplements that I like the most. So here they are.

You can use the following links to see each product, and then either order directly through me by emailing me the codes, or open your own account with Emerson and receive a discount.

The access codes you will need to set up your own account through Emerson are:

Trameel Cream – use topically on any injury, ache or pain, including fibromyalgia

Arnica 30c – use this homeopathic for any trauma, after dental work, whiplash, sprain, broken bone

Resveratrol Ultra High Potency – use as an important anti-oxidant

CoQ10 – for cardio vascular health, strengthen the heart, and as a high potency antioxident

Vitamin D3 – most people are deficient in Vitamin D. I suggest a blood test to determine exactly how low, or if you have enough

Iflora – This is the highest potency probiotic I’ve found that is also dairy free and does not require refrigeration

Panplex 2-Phase – these digestive enzymes are one of the best I’ve found. Just take one at each meal. They have both the upper and lower GI enzymes, so they cover everything.

Krill Plex – this is the best fish oil, and is a great anti-inflammatory, and also used to balance hormones, for energy, and for emotional stability; also very easy to digest

Omega Man Essential Oils for Men – this oil based formula provides the basic nutrients in specifics oils for men’s health

Essential Woman Oils for Women – great product to assure woman are getting the oils needed for vital hormonal and emotional and mental balance.

5-HTP – an easy to break down and assimilatable form of the essential amino acid, tryptophan, which convert to serotonin, and is essential for anxiety, and nervousness, or insomnia

Vitamin E – essential for wound healing, cardio-vascular health, and one of the most important antioxidants

Emergen-C – my favorite form of Vitamin C – take 1 – 3 packets per day. This one also has extra minerals in it and is easy to take on the run

Reduced Glutathione – one of the most important antioxidants, especially for cellular detoxification, production of co-enzymes and keeping Vitamins A and E active

Detoxication Factors – this is my favorite Liver Detoxifier formula – it works yet doesn’t cause side effects

Clinical Nutrients for Women – the best multi vitamin mineral formula for women

Clinical Nutrients for Men – the best multi vitamin mineral formula for men

Clinical Nutrients for 45-Plus Women – the best multi vitamin mineral formula for 45+ women

Clinical Nutrients for 50-Plus Men – the mest multi vitamin mineral formula for 50+ men

Clinical Nutrients for Female Teens – if she takes only one pill per day, this should be it!

Clinical Nutrients for Male Teens – if they take one thing only, then this should be it!

Astaxanthin – an important antioxidant for immunity and the eyes

Chlorella – An important nutrient for micro minerals and to support the thyroid gland

In addition to these, I recommend everyone get a diagnosis from a Doctor of Chinese medicine using tongue and pulse diagnosis, and then take a Chinese herbal formula for whatever their particular imbalance is. This will prevent problems in the future.

Also I recommend everyone get a blood test similar to the Comprehensive Wellness Panel on the following link, and take whatever supplements the blood test shows are lacking.

I also recommend a healthy diet for everyone. In general this means to eliminate foods high in fats, sugar, white flour products, reduce gluten and cow’s dairy, and to eat a diet high in fiber, whole grains, low fat protein, and vegetables. I create a unique diet plan for each of my patients, since each person has unique dietary needs obviously.