Addiction, 12-Step Programs and Holistic Health

THE ROLE OF ADDICTIONS AND TWELVE-STEP PROGRAMS IN ACHIEVING OPTIMAL HEALTH Twelve-Step Programs are extremely effective for many people in helping to control addictive behaviors.  But there are four parts to any recovery program.  The reason twelve-step recovery programs work

Essential Vitamins and Supplements for your Ongoing Health

Your Essential Supplements   Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most.  So here they are. You can use the following links to see each

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